YOGA/PADDLE/FITNESS

TJ & Ashleigh are both certified 200hr Yoga teachers, Level 2 Stand Up Paddle Instructors, as well as Group Fitness Coaches. Ashleigh is a registered Personal Trainer with ACE while also maintaining extended certifications in Fitness Nutrition, Functional Training, and KettleBell Training.

Ashleigh aka Smash has been loading flows ane tips on Youtube for a few years. Check her out here:  https://www.youtube.com/channel/UCZzKwORLhIjrU8x88p2M0_A

 

 

 

 


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